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post-for-3-29-21_employee-diet-and-nutrition-article

Looking to make some changes to your diet?  The article from Lawley Benefits Group encourages the following for getting started:

  1. Talk to your doctor first to find out what’s considered a healthy diet for you.
  2. Start out by making small changes.
  3. Stick with it, and don’t get discouraged!

Submitted by: Bethany Voorhees, executive associate, President’s Office