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Don’t miss out on your opportunity to sign up for free Pilates and yoga classes this spring 2020 semester.  Sponsored by the Human Resources Department for faculty and staff, these classes are great for all levels of expertise. See below for the upcoming dates so you can mark your calendars:

Pilates Classes (led by Instructor Larry Tassini, laboratory manager, Biology) will continue to take place on Wednesdays from 5:00-6:00 p.m., at the following locations:

  1. Jan. 29 –         Regis Room
  2. Feb. 12 –         Regis Room
  3. Feb. 19 –         Regis Room
  4. Feb. 26 –         Regis Room
  5. Mar. 4 –          Regis Room
  6. Mar. 11 –        Regis Room

Yoga Classes (led by Instructor Madonna McKernon, administrative specialist, Student Affairs) will take place on Tuesdays from 5:00-6:00 p.m. at the following locations:

  1. Mar. 3 –          Grupp Fireside Lounge
  2. Mar. 10 –        Regis Room
  3. Mar. 31 –        Regis Room
  4. Apr. 7 –          Regis Room
  5. Apr. 14 –        Regis Room
  6. Apr. 21 –        Regis Room
  7. Apr. 28 –        Regis Room
  8. May 12-          Regis Room

To ensure we supply enough mats and equipment, please RSVP to Bethany Voorhees at Ext. 2240 or via Email at voorheeb@canisius.edu. We hope to see you there!

Submitted by:  Bethany Voorhees, hr assistant, Human Resources