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Please plan to join Independent Health and Lawley as they offer a Stress Less Seminar on March 7 from 12:00 – 1:00 p.m. in the Grupp Fireside Lounge.

Presentations will include mindfulness eating and progressive relaxation techniques, along with information regarding mental health benefits that are currently part of our health insurance and employee assistance programs. Join your colleagues for this relaxing session and opportunity to engage with your peers.

Lunch will be provided!

Please RSVP to hr@canisius.edu by March 4.

Click here to add this event to your digital calendar.

Your mental health matters. We look forward to seeing you there!

Submitted by: Lynn Incardona, HR Associate, Human Resources