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Kick off your New Year strong by signing up for free Pilates and yoga classes in the spring 2020 semester.  Sponsored by the Human Resources Department for all faculty and staff, these classes are great for all levels of expertise and will start on Wednesday, January 15. See below for exact dates so you can mark your calendars:

Pilates Classes (led by Instructor Larry Tassini) will be scheduled on Wednesdays from 5:00-6:00 p.m. for the following dates and locations:

  1. Jan. 15 – Grupp Fireside Lounge
  2. Jan. 22 – Gripp Fireside Lounge
  3. Jan. 29 – Regis Room
  4. Feb. 12 – Regis Room
  5. Feb. 19 – Regis Room
  6. Feb. 26 – Regis Room
  7. Mar. 4 – Regis Room
  8. Mar. 11 – Regis Room

Yoga Classes (led by Instructor Madonna McKernon) will be scheduled on Tuesdays from 5:00-6:00 p.m. for the following dates and locations:

  1. Mar. 3 – Grupp Fireside Lounge
  2. Mar. 10 – Regis Room
  3. Mar. 31 – Regis Room
  4. Apr. 7 – Regis Room
  5. Apr. 14 – Regis Room
  6. Apr. 21 – Regis Room
  7. Apr. 28 – Regis Room
  8. May 12- Regis Room

To ensure we supply enough mats and equipment, please RSVP to Bethany Voorhees at extension 2240 or via email at voorheeb@canisius.edu. We hope to see you there!

Submitted by: Bethany Voorhees, assistant, Human Resources