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january-2023-wellness-tip_healthy-eyes

We often forget how important it is to take good care of our eyes. The good news is that most eye problems are preventable by making simple healthy choices, such as minimizing eye strain from our computers and phones with the 20:20:20 rule and protecting our eyes when outdoors.

This short article from Independent Health goes into more detail with several tips on how to best preserve our eyes into our golden years.

Submitted by: Bethany Voorhees, executive associate, President’s Office