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Relax and Recharge: Fall yoga sessions start Sept. 9

Save the date for yoga in the new wellness studio space in Upper Palisano!

Join Dr. Erin Robinson as she leads a gentle and restorative yoga sessions with some mindful meditation various Tuesdays and Thursdays, 4-5 p.m., this semester. All levels are welcome! Modifications can be made for any pose. and any level.

Feel free to bring your mat; but note mats will be provided as well. Yoga is open to all!

Submitted by: Richard A. Bailey, PhD, associate dean, School of Arts & Social Sciences