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It’s never too late to kick off the new year with healthier habits! Check out February’s “Live Well, Work Well” newsletter from Lawley Insurance Group. This issue dives into the Mediterranean diet, which is the top diet of 2025, as well as tips on building heart-healthy habits, the perks of strength training, and a nutritious, feel-good recipe: Confetti Grain Salad.

Submitted by: Bethany Voorhees, HR Coordinator, Human Resources