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well-balanced-november-newsletter

During this month of Thanksgiving, take some time to read through the above newsletter from the Wellness Council of America (WELCOA), which features a recipe for Oven Roasted Breakfast Potatoes and a couple of articles: “Growing in Gratitude for Mind, Body and Soul”, “What an Attitude of Gratitude can do for your Health”, “Cold, Dark Mornings Making to Tough to Get Up? How to Get Over it”, and “Feeling Unsteady? Easy Moves to Regain Your Balance.”

Submitted by: Bethany Voorhees, executive associate, Office of the President