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The Canisius Athletic Department, in conjunction with Van Wagner and elitefeats.com, are proud to present the Golden Virtual Spring 5K Run/Walk, presented by Independent Health.

From April 17-25, participants can complete the race all at once or spread the distance out through the nine-day challenge. Registered participants are encouraged to download any fitness tracking app and share photos, video and screen shots of your time using the #GoldenVirtual5K on Twitter, Instagram or Facebook to engage in friendly competition.

To learn more or to register to take part in this event, please click here.

Submitted by: Matt Reitnour, associate athletic director for communications, Athletics