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employee-newsletter-october-2019-eap

Learn how to manage common health and wellness concerns in the workplace. This employee newsletter, provided by Canisius’ Employee Assistance Program and Integrated Behavioral Health, explains ways in which employees can take some simple steps to identify and prevent stress at work, the afternoon crash and much more.

You can also view this month’s webinar any time within the month of October. The title of this month’s webinar is “5 Strategies to Actually Enjoy the Holidays this Year,” presented by Melissa Schneider.  To watch the webinar, click HERE and follow the instructions below.

  1. Under “Featured this month: Health Holidays Ahead”, click on “Webinar”
  2. Log in with USERNAME: Matters     PASSWORD: WLM70101
  3. To view, click on “No Completion Certificate”

 Submitted by: Bethany Voorhees, assistant, Human Resources