On Wednesday, February 22, Victoria Davis, speaker from the Employee Assistance Program (EAP), will present a seminar on Mindful Eating at 3:30 p.m. in the Student Center Conference Room.
Davis’ presentation is adapted from the National Institute of Health’s Mindfulness-Based Eating Awareness Training (MB-EAT). Attendees will develop strategies to more positively relate to their experiences with food and relationship with their bodies.
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Submitted by: Brianna Fasanello, human resources assistant, Human Resources