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Canisius is committed to the health and wellness of the college community but shopping for healthy food can be a challenge. The link below can help.  Click on it to find out some great supermarket tips; learn about nutritional information to help you make healthier purchasing decisions; and to get some clarification on those confusing nutrition labels and sometimes deceptive product marketing tools.

Please take a few minutes to review this information. It may help you become a healthier you!

Supermarket Savvy (Duration: 18 minutes)

Submitted by: Dawn Rotterman, benefits specialist, Human Resources