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Join the Human Resources Department and the Counseling Center on Monday, April 7, for “Melting into the Floor.” Mike Cammarata, associate director for the college’s Counseling Center, will present two sessions in Regis South at 12:15-1:00 p.m. and at 4:15-5:00 p.m.

Using a three step process, participants will be able to learn and experience a simple yet powerful progressive relaxation sequence for combating stress. This hands-on experience will give new meaning to the word “relaxation.”

All faculty, staff and students are invited to attend.

Submitted by: Dawn Rotterman, associate, Human Resources